Welcome
"A day without laughter is a day wasted" -Charlie Chaplin
Yoga teaches us to embrace lightness, joy and connection with our bodies. Here's to finding laughter and movement together!
Kelsey Mueller
RYT200, RPYT, RYC® Pro
With a bright, positive energy and a deep passion for movement, I create welcoming, inclusive spaces where students feel seen, supported, and empowered. As a certified RYC® (Restore Your Core) professional, I specialize in functional movement and core health, blending evidence-based practices with the wisdom of yoga.
Students often describe me as adaptable, caring, and deeply knowledgeable—able to meet them exactly where they are, whether they're brand new to the mat or returning after injury, pregnancy, or life transitions. My classes emphasize body awareness, breath, and alignment, inviting you to connect inward while building strength and resilience.
Above all, I believe in the power of movement and awareness to heal, uplift, and transform—on and off the mat.
"Yoga does not transform the way we see things, it transforms the person who sees"
B.K.S. Iyengar
Studio Classes
***INDICATES ROTATING SCHEDULE PLEASE SEE DATES BELOW***
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3:30 pm Prenatal Yoga @ Canopy Yoga
2525 15th St #1d, Denver CO 80211 - www.canopyyoga.com
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9:30 Prenatal Yoga @ Belly Bliss
10:45 am Baby & Me Yoga @ Belly Bliss
300 Josephine St #230, Denver CO 80206 - www.bellybliss.com
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5:15 pm- 75 min Prenatal Yoga @ Yoga Center of Denver
770 S Broadway, Denver CO 80209 - www.yogacenterofdenver.com
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11:30 am Postnatal Yoga (babies welcome) @ Yoga Center of Denver
770 S Broadway, Denver CO 80209 - www.yogacenterofdenver.com
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9:30 am Yoga for Moms- RYC® Inspired Class (no babies) @ Belly Bliss
10:45 am 30 min Breath and Connect- RYC® Inspired Class @ Belly Bliss
(Any stage Postpartum after 5-5-5; Prenatal friendly; no babies)
11:30 am Prenatal Yoga @ Belly Bliss
300 Josephine St #230, Denver CO 80206 - www.bellybliss.com
Rainforest Yoga @ Butterfly Pavilion - 2025
6252 W 104th Ave Westminster CO 80020 - www.butterflies.org
January- 1/11; 1/18; 1/22; 1/26
February- 2/8; 2/9; 2/19; 2/22; 2/27*live music class
March- 3/2; 3/5; 3/22; 3/26
April- 4/3 *live music class; 4/5; 4/9; 4/20; 4/30
May- 5/4; 5/17; 5/21; 5/25; 5/31
June- 6/4; 6/7; 6/8;
July- 7/9; 7/19; 7/24 *live music class; 7/27
August- 8/6; 8/10; 8/23; 8/31
September- 9/6; 9/10; 9/14; 9/20
October- 10/5; 10/15; 10/25; 1029
November- 11/8; 11/12; 11/16; 11/22
December- 12/7; 12/10; 12/20; 12/28
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