Prenatal Teacher Training

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Coming Winter 2026–27 to Yoga Center of Denver

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Choose the training path that fits your goals. This Yoga Alliance–approved program is offered in three individual tracks, allowing teachers to earn CEU credits along the way—or complete all three tracks to earn the full 85-hour Prenatal Yoga Teacher Training credential.

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Track 1 — Teaching the Pregnant Student
Learn how to confidently welcome and teach pregnant students in a general yoga class. Explore trimester-specific changes, anatomy, contraindications, modifications, sequencing, and practical ways to support pregnancy without making the student feel limited or set apart.

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Track 2 — Postpartum + Baby & Me
Explore the postpartum transition and the return to movement after birth, along with the unique considerations of teaching new parents and their babies. Learn how to create supportive, functional, and connection-centered Baby & Me classes.

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Track 3 — The Complete 85-Hour Training
Complete all three tracks for the full 85-hour prenatal credential, diving deeper into pregnancy, birth, postpartum, teaching methodology, anatomy, yoga philosophy, and the skills needed to confidently support students through the entire perinatal journey.

Whether you want practical tools for your existing classes, CEU credits to deepen your teaching, or the complete 85-hour credential, there’s a track for you.

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More details and registration to come!